60 min
A fast-paced, full-body workout that blends strength training, cardio, and functional movement.
All Levels
All fitness levels welcome. Workouts are fully scalable so everyone can train at their own pace.
Focus
Designed to build endurance, increase strength, and burn calories in a motivating group setting.
Upcoming Class
:
:
:
Days
Hours
Minutes
Seconds
Countdown finished!
FAQs
-
How many people per class?
Our Max Class limit is 22 people per class.
-
How do I pay?
Drop in to our gym or pay online
-
Can I view a class on my phone?
No Videos are available
-
Class Descriptions
A fast-paced, full-body workout that blends strength training, cardio, and functional movement. Designed to build endurance, increase strength, and burn calories in a motivating group setting. All fitness levels welcome workouts are scalable so everyone can train at their own pace.
